Eritrean Runners - http://www.angelfire.com/stars/eritreanrunners/
A page for Eritrean Runners around the World. |
Run/Walk For Life - http://www.rwfl.co.za/
A fitness program for sedentary people, associated with the South African Heart Foundation. |
Runners' Guide to Road Races in South Africa - http://www.runnersguide.co.za
Comprehensive fixtures, races training advice and results. It allows runners to enter online and is a place for fellow runners to meet. |