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Weight Loss Camps
(14)
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4 Teen Weight Loss
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http://www.4teenweightloss.com/
Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes.
5 Fun Ways to Health and Fitness
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http://www.kidshealthandfitness.org.au/
Information about nutrition and physical activity for kids and teachers.
Active Kidz
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http://activekidz.com.au/
Offers simple exercises and healthy recipes.
BBC - Health: Health calculators
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http://www.bbc.co.uk/health/healthy_living/your_weight/bmimetric_index.shtml
Calculate Body Mass Index (BMI), life expectancy, and calories burned in favorite activities.
Canada's Physical Activity Guide to Healthy Living
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http://www.phac-aspc.gc.ca/pau-uap/paguide/child_youth/index.html
Guides to help make wise choices about daily living.
Eating Healthy and Exercising
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http://www.warm2kids.com/guest/teen/26/96/372/index.htm
Short article about eating disorders, weight as a health indicator, and the importance of exercise.
Fitness For Kids
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http://www.presidentschallenge.org/home_kids.aspx
Learn about the President's Fitness Challenge and how to participate. Includes award information, activity logs, and applications. (Requires registration to access logs and forms.)
Get Fit
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http://www.presidentschallenge.org/pdf/getfit.pdf
Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.
In the Mix
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http://www.pbs.org/inthemix/sports_index.html
Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
It's Time to Play
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http://kidshealth.org/kid/stay_healthy/fit/what_time.html
Tells how to get great exercise no matter what the weather is like or who's around.
Jump Into A Healthy Life
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http://library.thinkquest.org/5407/
The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
Jumping for Joy
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http://www.jumpingforjoy.org/
Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
Jumping Rope
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http://www2.gsu.edu/~wwwfit/jumprope.html
Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
Kid-Fit
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http://library.thinkquest.org/4139/
Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
SmartPlay
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http://www.smartplay.net/
Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
Sprint Training for Developing Athletes
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http://www.oztrack.com/devsp.html
Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
Taking the Pressure Off Sports Competition
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http://kidshealth.org/kid/stay_healthy/fit/pressure.html
Explains why some kids feel pressure while competing and tell what do it if it happens to you.
Tone Teen: Take Charge of Your Health
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http://www.toneteen.com/health/TakeCharge.pdf
Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy.
UKA Zone
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http://www.ukazone.net/
Features athletics-related games, downloads, competitions and news items for 8-15 year olds.
Viterbo University: Diet and Exercise Webquest
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http://www.viterbo.edu/academic/ug/education/edu250/vawall/
Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise.
What if I Don't Like Sports?
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http://kidshealth.org/kid/stay_healthy/fit/no_sports.html
Article explains why some kids don't like sports and other ways to get exercise.
What's the Right Weight for Me?
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http://kidshealth.org/kid/feeling/thought/fat_thin.html
Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.
Why Exercise Is Cool
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http://kidshealth.org/kid/stay_healthy/fit/work_it_out.html
Tells why exercise is important and explores the many benefits of physical activity.
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