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Vitamins and Minerals

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Categories

Calcium (4) Co-Enzyme Q10 (1) Cobalamin (5) Copper (3) Folic Acid (5) Iron (4) Magnesium (5) Niacin (1)

Pantothenic Acid (2) Phosphorus (4) Potassium (6) Pyridoxine (4) Riboflavin (1) Salts (3) Sodium (3)

Thiamin (4) Vitamin A (7) Vitamin C (11) Vitamin D (2) Vitamin E (6) Vitamin K (5) Zinc (5)

Web Pages

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AskMen.com- Vitamins - http://www.askmen.com/fashion/body_and_mind/4_better_living.html Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.

Dr Passwater.com - http://www.drpasswater.com Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.

Harvard School of Public Health - Vitamins - http://www.hsph.harvard.edu/nutritionsource/vitamins.html Information on dietary intakes to protect general health and fight against diseases.

Mc Vitamins - http://www.mcvitamins.com/ A nutritional education site that has index of selected vitamins with scientific and health benefits of each.

Medlineplus: Vitamins - http://www.nlm.nih.gov/medlineplus/ency/article/002399.htm Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.

Minerals - http://lpi.oregonstate.edu/infocenter/minerals.html Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.

Minerals - http://www.healingwithnutrition.com/mineral.html Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.

Minerals and Vitamins - http://www.mineralsandvitamins.net/ Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.

Online Vitamin Database - http://www.ovdb.com Information on vitamins and their healing qualities.

Reference Guide For Minerals - http://www.realtime.net/anr/minerals.html Gives an overview and information on a variety of minerals and trace minerals.

Vitaguide.org - http://www.vitaguide.org Information and articles on vitamins, minerals and supplements.

Vitamin and Mineral Supplement Fact Sheets - http://ods.od.nih.gov/Health_Information/Vitamin_and_Mineral_Supplement_Fact_sheets.aspx Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.

Vitamin B12 - http://www.vitab12.com Information on oral vitamin B12 including vitamin B12 reports and research papers.

Vitamin Directory - http://vitamin.virtualave.net Resource directory on several vitamins, health supplements, and news.

Vitamin Information Center - http://www.cyber-north.com/vitamins/ Basic information on all vitamins and their uses, daily requirements, and history.

VitaminManual - http://www.vitaminmanual.com Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.

Vitamins - http://lpi.oregonstate.edu/infocenter/vitamins.html Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.

Vitamins and Minerals - http://kidshealth.org/teen/food_fitness/nutrition/vitamins_minerals.html Vitamins and minerals resources tailored to educate kids and teens.

Vitamins and Supplements Message Board - http://www.healthboards.com/vitamins-and-supplements/ Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.

Vitamins, Carotenoids, and Phytochemicals - http://www.well-connected.com/report.cgi/fr000039.html Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.

VitaminsDiary.com - http://www.vitaminsdiary.com Descriptions and information on various vitamins, minerals, amino acids and herbs.

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