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Vitamins and Minerals

Health > Nutrition > Nutrients > Vitamins and Minerals

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Categories

Calcium (5)
Chromium (1)
Co-Enzyme Q10 (2)
Cobalamin (6)
Copper (4)
Folic Acid (6)
Iron (5)
Magnesium (6)

Niacin (2)
Pantothenic Acid (2)
Phosphorus (5)
Potassium (7)
Pyridoxine (5)
Riboflavin (2)
Salts (3)
Sodium (3)

Thiamin (5)
Vitamin A (8)
Vitamin C (12)
Vitamin D (4)
Vitamin E (6)
Vitamin K (6)
Zinc (6)

Web Pages

View in Google PageRank order Viewing in alphabetical order

AskMen.com- Vitamins - http://www.askmen.com/fashion/body_and_mind/4_better_living.html
Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.

Dietary Reference Intakes - http://newton.nap.edu/books/0309065542/html/
A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.

Dr Passwater.com - http://www.drpasswater.com
Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.

Harvard School of Public Health - Vitamins - http://www.hsph.harvard.edu/nutritionsource/vitamins.html
Information on dietary intakes to protect general health and fight against diseases.

Mc Vitamins - http://www.mcvitamins.com/
A nutritional education site that has index of selected vitamins with scientific and health benefits of each.

Medlineplus: Vitamins - http://www.nlm.nih.gov/medlineplus/ency/article/002399.htm
Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.

Minerals - http://lpi.oregonstate.edu/infocenter/minerals.html
Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.

Minerals - http://www.healingwithnutrition.com/mineral.html
Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.

Minerals and Vitamins - http://www.mineralsandvitamins.net/
Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.

Online Vitamin Database - http://www.ovdb.com
Information on vitamins and their healing qualities.

Reference Guide For Minerals - http://www.realtime.net/anr/minerals.html
Gives an overview and information on a variety of minerals and trace minerals.

Vitaguide.org - http://www.vitaguide.org
Information and articles on vitamins, minernals and supplements.

Vitamin and Mineral Supplement Fact Sheets - http://ods.od.nih.gov/Health_Information/Vitamin_and_Mineral_Supplement_Fact_sheets.aspx
Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.

Vitamin B12 - http://www.vitab12.com
Information on oral vitamin B12 including vitamin B12 reports and research papers.

Vitamin Directory - http://vitamin.virtualave.net
Resource directory on several vitamins, health supplements, and news.

Vitamin Information Center - http://www.cyber-north.com/vitamins/
Basic information on all vitamins and their uses, daily requirements, and history.

Vitaminfo.com - http://www.nutrivit.co.uk
Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.

VitaminManual - http://www.vitaminmanual.com
Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.

Vitamins - http://lpi.oregonstate.edu/infocenter/vitamins.html
Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.

Vitamins and Coenzymes - http://web.indstate.edu/thcme/mwking/vitamins.html
Presents information on the biochemistry, functions, and deficiency symptoms of vitamins.

Vitamins and Minerals - http://kidshealth.org/teen/food_fitness/nutrition/vitamins_minerals.html
Vitamins and minerals resources tailored to educate kids and teens.

Vitamins and Minerals: How Much Do You Need? - https://www.mylifepath.com/bsc/hw/articles/hw_health_article.jhtml
Information about requirements and advice on use of supplements, from mylifepath.com.

Vitamins and Supplements Message Board - http://www.healthboards.com/vitamins-and-supplements/
Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.

Vitamins, Carotenoids, and Phytochemicals - http://www.well-connected.com/report.cgi/fr000039.html
Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.

VitaminsDiary.com - http://www.vitaminsdiary.com
Descriptions and information on various vitamins, minerals, amino acids and herbs.

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