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http://www.netfit.co.uk - http://www.netfit.co.uk
Extensive site offering exercise descriptions, training programs and diet information, with a paid membership area for personal trainer services. |
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Hardgainer Online - http://www.hardgainer.com/
Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series. |
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Zen in the Art of Self-Resistance - http://www.angelfire.com/ny5/shenandoah/OBB/OBB.html
A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching. |
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Full Fitness - http://www.fullfitness.net
Free workout routines and weightlifting techniques and examples to guide one in daily exercise. |
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The Iron Dungeon - http://www.impulseadventure.com/weights
Training information for bodybuilding and weight lifting, nutrition and humor. |
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Hardcore Bodybuilding On The Web - http://www.hardcorebodybuildingontheweb.com/
Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links. |
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Hardgainer's Home Gym - http://www.hardgainers-home-gym.com
One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum. |
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John D. Moore's Weightlifting Site - http://www.johndmoore.net/health.html
Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths. |
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Massivemuscle - http://www.massivemuscle.net/
Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice. |
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Performance Workouts - http://www.performanceworkouts.com
Offers a variety of workouts designed by industry professionals, plus exercise execution instructions. |
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Physical Culture Page - http://liederman.iwarp.com/
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding. |
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Got Muscles - http://www.angelfire.com/va2/bigpappabull/
Training information, nutritional advice, supplement reviews and links. |
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Manoj's Bodybuilding and Fitness Site - http://www.geocities.com/mkbhatty/
Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips. |
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OTB Strength Training - http://www.otbonline.co.uk
Strength training site for information on bodybuilding and Olympic lifting. Provides articles, training guides and gallery. |
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Weight Lifting Routines - http://weight-lifting-routines.com/
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat. |