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Sivananda Yoga-Meditation - http://www.sivananda.org/teachings/meditation/meditation.html
The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga. |
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Meditation Center - http://www.meditationcenter.com/
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental. |
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The Divine Life Society - http://www.sivanandadlshq.org/home.html
Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images. |
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Yoga Meditation of the Himalayan tradition - http://www.swamij.com/
Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives guidance in meditation. |
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Yoga Meditation - http://swamij.com/oneline/world.htm
A one-line "short course" in Yoga meditation. |
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The Transmission Meditation Homepage - http://www.transmissionmeditation.org/
Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page. |
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How to Meditate - http://lal_kitab.tripod.com/meditation/meditation3.htm
Learn basic techniques through this free course. |
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Welcome to Spirituality - http://lal_kitab.tripod.com/meditation/index.htm
Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained. |
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Ananda Marga: Mantra Meditation - http://www.anandamarga.org/meditation.htm
Online meditation instructions. |
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Ajapa Yoga - http://www.ajapa.org/
Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading. |
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Dhyanyoga Center: Weaverville, North Carolina - http://www.dyc-nc.org/
Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events. |
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What is Meditation (Dhyana)? - http://www.abhidhyan.org/Teachings/dhyana.htm
Article with resources for practice. |
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The Center for Mind-Body-Medicine - http://www.mind-body-medicine.com/mbmfs.htm
Meditation allows all this activity to settle down, and often results in the mind becoming more peaceful. |
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Aatmadarshan Yoga - http://adyoga.org
Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance. |
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Supreme Meditation - http://suprememeditation.org/
Offer chanting and meditation programs in Connecticut, New York and New Jersey. Information on location, content, schedule, and fees. |
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Australian School of Meditation - http://www.gaurangameditation.healthtree.com.au/
Offer programs in Yoga meditation in West End, Brisbane, Queensland. |
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Meditation, Sadhana, Dhyana - http://www.rivermaya.com/sadhana.html
Information regarding purpose, practice, audio guides and relaxing music. |
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Yoga and Meditation - http://www.santosha.com/moksha/meditation1.html
Article concerning the etymology, history and process from the Moksha Journal. |
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Invertendo.com - http://www.invertendo.com
Raja Yoga Sufi discussion forums, links, and inner diary by Sakha |
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Shri Ram Chandra Mission - Sahaj Marg - http://www.srcm.org
The website of SRCM, providing information and services to worldwide practitioners of Sahaj Marg (Natural Path) raja yoga meditation. |