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BuddhaNet's Loving-Kindness Meditation - http://www.buddhanet.net/metta.htm
Instruction in Loving Kindness meditation. |
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Wildmind Online Meditation Lessons - http://www.wildmind.org
Wildmind provides a complete guide to simple meditation techniques. |
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Meditation Techniques - http://home.att.net/~meditation/MeditationHandbook.html
Survey of seven meditation techniques for beginners. |
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Buddhist Meditation - http://www.geocities.com/ekchew.geo/bl015.html
A text by Francis Story (The Anagarika Sugatananda)from the Buddhist Publication Society on different forms of meditation including Anapana Sati, Samatha, and Vipassana.Bhavana |