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Web Pages

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	Panama Gourmet - http://panamagourmet.blogs.com Panamanian recipes by Chef Melissa De Leon. Recipes are in English and Spanish, by category.
	Panamanian Cuisine - http://www.geocities.com/NapaValley/4192/recipes.html Recipes from Panama, including several Ceviches (hors d'oeuvres) and Carimañolas (Stuffed Yucca Fritters).
	Recipes from Panama - http://panamaliving.com/recipes.html Favorite recipes from Panama and the Canal Zone.
	What's Cooking Panama! - http://www.boyds.org/recipes.htm Seven traditional Panamanian recipes with a description of special ingredients.
	Panama For The Gourmet Traveler - http://www.eturismo.com/gtrav/panama.html Brief overview of popular and national foods and drinks in Panama.

	Canal Zone & Panama Recipes - http://www.geocities.com/zonianbhs66/czrecipes.html Small selection of recipes for foods and drinks, including several variants of Johnny Mazetti and Tropical Itch.
	Plaintain Recipes from Panama - http://www.angelfire.com/tx/CZAngelsSpace/PlantainRecipes.html Five recipes, such as Drunk Plantains and Patacones.

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