  |
Yetakelt W'et (Spicy Mixed Vegetable Stew) - http://www.recipesource.com/ethnic/africa/ethiopian/00/rec0042.html
Ethiopian recipe making six servings using vegetable stock, niter kebbeh, and berbere. |
| |
African Tomato-Avocado-Buttermilk Soup - http://search.yumyum.com/recipe.htm?ID=11855
Contains hot pepper sauce and cucumber. Serving eight, from YumYum.com. |
| |
Senegalese Chicken Soup - http://www.pepperfool.com/recipes/soups/senegalese.html
Recipe containing chicken, cayenne pepper, and peanut butter. |
| |
Avocado Soup (West Africa) - http://www.pepperfool.com/recipes/soups/avocado_soup_africa.html
Combines chicken broth with cayenne pepper and lime. |
| |
Egusi Soup - http://allrecipes.com/recipe/egusi-soup/detail.aspx
Nigerian stew made of seafood, ground beef, seeds, and finely chopped spinach in a tomato base spiced with habanero. |
| |
West African Peanut Soup - http://allrecipes.com/recipe/west-african-peanut-soup/detail.aspx
Vegetable broth with bell peppers, garlic, and tomatoes make this an unconventional favorite. |
| |
African Vegetarian Stew - http://www.cookingcache.com/vegetar/africanvegetarianstew.shtml
Uses beans, spices, potatoes, kohlrabies, and couscous by Lisa's Cooking Cache. |
| |
Soups: Additional Recipes - http://www.africa.upenn.edu/Cookbook/Soups.html
Includes a small selection from The African Cookbook, by Bea Sandler. |
 |
Soup Recipes - http://wind.prohosting.com/outabout/soup.html
Provides a collection of traditional style dishes including biltong, bean, ostrich, oxtail, pea, and seafood. |