  |
Creamy Peanut Butter Soup - http://www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=317
Uses reduced sodium chicken broth, beans, curry powder, hot pepper sauce, and vegetables. Low in calories and fat. Serves six. From dLife. |
| |
Apple Fennel Soup - http://www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=310
Low in calories, carbs, and sodium. Recipe serves four from dLife. |
| |
Cream of Vegetable Soup - http://www.recipesource.com/soups/soups/diabetic/cream-veggie-soup1.html
Low in calories, high in sodium. Contains suggestions for those needing to watch their salt. |
| |
English Pea Soup - http://www.recipesource.com/soups/soups/diabetic/english-pea-soup1.html
Low in calories, carbs, and sodium. Eight servings. |
| |
Chinese Chicken Corn Soup - http://www.recipesource.com/soups/soups/diabetic/chinese-chicken-corn1.html
Uses egg whites, cornstarch, and canned cream of corn. Serves six. |
| |
Winter-warming Tortellini Soup - http://www.recipesource.com/soups/soups/diabetic/tortellini1.html
Dutch oven recipe serves five and uses parmesan, bouillon, and vegetables. |
| |
Chicken Giblet Vegetable Soup - http://www.recipesource.com/soups/soups/diabetic/chicken-giblet-veggie-soup1.html
Uses oatmeal, vegetables, and herbs. Low in fat, calories, and cholesterol. Six servings. |
| |
Chicken-Rice Soup - http://www.recipesource.com/soups/soups/diabetic/chicken-rice-soup1.html
Low in sodium, carbs, and calories. Serves six. |
| |
Southwestern Alaska Cod Chowder - http://www.recipesource.com/soups/soups/diabetic/cod-chowder1.html
Uses white wine, sweet potato, corn, flour, and bacon. Low calorie, high in sodium. Four servings. |
| |
Chicken Barley Soup (Low Cal) - http://www.recipesource.com/soups/soups/diabetic/chicken-barley-soup1.html
Includes a medium list of ingredients and serves eight. |
| |
Cream of Tomato Soup - http://www.recipesource.com/soups/soups/diabetic/cream-tomato1.html
Contains evaporated skim milk and is low calorie. |
| |
Rio Grande Kidney Bean Soup - http://www.recipesource.com/soups/soups/diabetic/kidney-bean-soup1.html
Low in calorie and fat. Not for those watching their sodium content. |
| |
Chicken Soup - http://www.recipesource.com/soups/soups/diabetic/chicken-soup1.html
Traditional dish that serves eight. Low in fat, calories, and carbs. |
| |
German Cabbage Soup - http://www.recipesource.com/soups/soups/diabetic/german-cabbage-soup1.html
Uses ground beef, mustard, red wine, and soy sauce. Serves one. |
| |
Chicken Rice Soup - http://www.recipesource.com/soups/soups/diabetic/chicken-rice-soup2.html
Low in calories and sodium, this recipe calls for a short list of ingredients. |
| |
Black Bean Soup - http://www.recipesource.com/soups/soups/diabetic/black-bean-soup1.html
Minimal ingredients that includes bacon. Six servings. |
| |
Beef and Barley Soup - http://www.recipesource.com/soups/soups/diabetic/00/rec0003.html
Low in sodium, calories, and carbs. Serves eight. |
| |
Tex-Mex Corn Soup - http://www.recipesource.com/soups/soups/diabetic/corn-soup1.html
Combines red pepper, margarine, onion, and broth. |
| |
Sunday Italian Vegetable Soup - http://www.recipesource.com/soups/soups/diabetic/italian-veggie-soup1.html
Navy bean, cabbage, onion and potato dish making six servings. |
| |
Vegetable Tortellini Soup - http://www.recipesource.com/soups/soups/diabetic/veggie-tortellini-soup1.html
Combines picante sauce, bell peppers, and parmesan cheese. Serves three. |
| |
Turkey Noodle Soup - http://www.recipesource.com/soups/soups/diabetic/turkey-noodle-soup1.html
Traditional dish with a twist using zucchini and hot pepper sauce. |
| |
Turkey-Barley Soup - http://www.recipesource.com/soups/soups/diabetic/turkey-barley-soup1.html
Presents a basic crock pot recipe using wholesome ingredients. |
| |
Tuscany White Bean Soup - http://www.recipesource.com/soups/soups/diabetic/white-bean-soup1.html
Low in calories, fat, and sodium. Uses a few vegetables. |
| |
Mushroom Vegetable Soup - http://www.recipesource.com/soups/soups/diabetic/mushroom-vegetable-soup1.html
Uses dry sherry, herb, and an assortment of vegetables. |
| |
Zucchini Soup - http://www.recipesource.com/soups/soups/diabetic/zucchini-soup1.html
Made with skim milk, chicken broth, margarine, and cloves. Makes four. |
| |
Potato, Leek and Cod Soup - http://www.recipesource.com/soups/soups/diabetic/potato-leek-cod1.html
High carb dish using milk and flour. Makes six servings. |
| |
Garden Soup - http://www.recipesource.com/soups/soups/diabetic/garden-soup1.html
Combines a list of vegetables to chicken broth made with bouillon. Low in calories, carbs, cholesterol, and sodium. Serves ten. |
| |
Mulligatawny Soup - http://www.recipesource.com/soups/soups/diabetic/mulligatawny-soup1.html
Contains apples, vegetables, and spices. Served hot or cold. Makes eight servings. |
| |
Creamed Soup Mix - http://www.recipesource.com/soups/soups/diabetic/creamed-soup-mix1.html
Uses low sodium and nonfat dry ingredients. |
| |
Chicken and Barley Soup - http://www.recipesource.com/soups/soups/20/rec2091.html
Short recipe using vegetables and herbs. Does not list nutritional data, only diabetic exchanges. |
| |
Vegetable Soup - http://www.recipesource.com/soups/soups/19/rec1971.html
Using lemon juice, chicken broth, and hot pepper sauce. Makes five servings. |
| |
Quick Tuscan Bean, Tomato and Spinach Soup - http://www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=588
Serves four, with complete nutritional information. From dLife. |
| |
Middle Eastern Lentil Soup - http://www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=587
Easy recipe using bell peppers, fennel seed, and yogurt. Yields four. From dLife. |
| |
Spring Vegetable Soup with Matzo Balls - http://www.dlife.com/dLife/do/recipe/ShowRecipe?recipeId=504
The classic Jewish chicken soup chock-full of spring vegetables. Serves eight from dLife. |
| |
Basil Chicken Soup - http://diabeticgourmet.com/recipes/html/81.shtml
Low carb recipe from Diabetic Gourmet Magazine. Serves four. |
| |
Clam and Vegetable Chowder - http://www.diabetic-recipes.com/recipes/FEB99_1.1.htm
Low in calories and fat. Makes six servings from Diabetic-Recipes. |
| |
Apple and Onion Soup - http://www.diabetic-recipes.com/recipes/SEP98_1.3.htm
Low in fat, calories, and carbs. Makes six servings. From Diabetic-Recipes. |
| |
Steak and Mushroom Soup - http://www.diabetic-recipes.com/recipes/DEC97_6.2.htm
Uses Swiss chard, flour, and seasonings. Makes twelve servings from Diabetic-Recipes. |
| |
Baked Potato Soup - http://www.cajuncookingrecipes.com/diabetic/soups2.htm
Made using canned soup, evaporated milk, shredded cheese, and onion. Serves four from Cajun Cooking Recipes. |
| |
Mediterranean Chicken Stew - http://www.cajuncookingrecipes.com/diabetic/soups3.htm
Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes. |
| |
Italian Meatball Soup - http://www.diabeticgourmet.com/recipes/html/368.shtml
Uses egg whites, thin spaghetti, and reduced sodium chicken broth. Serves eight. From Diabetic Gourmet Magazine. |
| |
Mediterranean-Style Shrimp Vegetable Soup - http://www.diabeticgourmet.com/recipes/html/325.shtml
Low in calories, fat, sodium, and carbs. Serves six. From Diabetic Gourmet Magazine. |
| |
Quick Wonton Soup - http://www.diabeticgourmet.com/recipes/html/393.shtml
Low carb recipe from Diabetic Gourmet Magazine. |
| |
Spanish Black Bean Soup - http://www.diabeticgourmet.com/recipes/html/402.shtml
Low fat, sodium, and calorie recipe from Diabetic Gourmet Magazine. Serves six. |
| |
Zucchini Soup - http://www.diabeticgourmet.com/recipes/html/419.shtml
Low calorie, sodium, carb recipe. Serves six. From Diabetic Gourmet Magazine. |
 |
Gazpacho - http://www.recipesource.com/soups/soups/20/rec2016.html
Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four. |
| |
Shiitake-Portobello Chowder - http://www.diabeticgourmet.com/recipes/html/385.shtml
Low fat, low cholesterol recipe. Serves four. From Diabetic Gourmet Magazine. |
| |
Savory Veal Stew - http://www.cajuncookingrecipes.com/diabetic/soups5.htm
Uses many ingredients. Makes four servings. From Cajun Cooking Recipes. |
| |
German Stew - http://www.cajuncookingrecipes.com/diabetic/soups1.htm
Made with Bavarian sauerkraut, ground turkey, or beef. Serves four. From Cajun Cooking Recipes. |
| |
Soups & Chilis - http://diabeticcooking.com/DCFinder/DCSearchlists/152.htm
Find a variety of recipes at Diabetic Cooking including favorites such as chicken and dumplings, southwestern beef, cuban chicken bean, and kansas city steak soup. |