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Vitamins and Minerals

Health > Nutrition > Nutrients > Vitamins and Minerals

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	Vitamins and Coenzymes - http://web.indstate.edu/thcme/mwking/vitamins.html Presents information on the biochemistry, functions, and deficiency symptoms of vitamins.
	Vitamins and Minerals - http://kidshealth.org/teen/food_fitness/nutrition/vitamins_minerals.html Vitamins and minerals resources tailored to educate kids and teens.
	Vitamin and Mineral Supplement Fact Sheets - http://ods.od.nih.gov/Health_Information/Vitamin_and_Mineral_Supplement_Fact_sheets.aspx Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.
	Minerals - http://lpi.oregonstate.edu/infocenter/minerals.html Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.
	Vitamins - http://lpi.oregonstate.edu/infocenter/vitamins.html Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.

	Reference Guide For Minerals - http://www.realtime.net/anr/minerals.html Gives an overview and information on a variety of minerals and trace minerals.
	Harvard School of Public Health - Vitamins - http://www.hsph.harvard.edu/nutritionsource/vitamins.html Information on dietary intakes to protect general health and fight against diseases.
	VitaminManual - http://www.vitaminmanual.com Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
	VitaminsDiary.com - http://www.vitaminsdiary.com Descriptions and information on various vitamins, minerals, amino acids and herbs.
	Medlineplus: Vitamins - http://www.nlm.nih.gov/medlineplus/ency/article/002399.htm Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.

	Vitamin Information Center - http://www.cyber-north.com/vitamins/ Basic information on all vitamins and their uses, daily requirements, and history.
	Minerals - http://www.healingwithnutrition.com/mineral.html Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.
	Vitaguide.org - http://www.vitaguide.org Information and articles on vitamins, minerals and supplements.
	Mc Vitamins - http://www.mcvitamins.com/ A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
	Online Vitamin Database - http://www.ovdb.com Information on vitamins and their healing qualities.

	Minerals and Vitamins - http://www.mineralsandvitamins.net/ Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.
	Dr Passwater.com - http://www.drpasswater.com Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.
	Vitamin B12 - http://www.vitab12.com Information on oral vitamin B12 including vitamin B12 reports and research papers.
	Vitamins and Supplements Message Board - http://www.healthboards.com/vitamins-and-supplements/ Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.
	Vitamin Directory - http://vitamin.virtualave.net Resource directory on several vitamins, health supplements, and news.

	AskMen.com- Vitamins - http://www.askmen.com/fashion/body_and_mind/4_better_living.html Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
	Vitamins, Carotenoids, and Phytochemicals - http://www.well-connected.com/report.cgi/fr000039.html Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.
	Dietary Reference Intakes - http://newton.nap.edu/books/0309065542/html/ A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
	Vitaminfo.com - http://www.nutrivit.co.uk Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.

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