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  Health > Mental Health > Disorders > Anxiety > Self-Help   Go to Directory Home  

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Books (15)
Web Pages
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  Anxieties.com http://www.anxieties.com
A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.
  Online Screening for Anxiety http://www.med.nyu.edu/Psych/screens/anx.html
Presented by the New York University Department of Psychiatry, designed to give a preliminary idea about the presence of mild to moderate anxiety symptoms that indicate the need for an evaluation by a psychiatrist.
  Anxiety Coach http://www.anxietycoach.com
A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.
  Anxiety Busters http://www.anxietybusters.com
Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.
  Anxiety Centre http://www.anxietycentre.com
Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety.
  Help for Anxiety, Phobias, OCD, and Depression http://www.help-for.com
Insight into anxiety-related problems and a self help approach to begin to deal with them.
  Joe Panic http://www.joepanic.com
Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and coping skills.
  Panic, Anxiety, and Depression: The Road To Recovery http://www.deezinez.com/pad/index.html
Resource and support site for those suffering with panic, anxiety, or depression.
  The Worry Club http://www.theworryclub.com
Dealing with worry, anxiety and stress through the use of humor as well as providing helpful products, books and resources.
  Attacking Panic Attack http://www.attackingpanicattack.com
Book written by a recovered victim of panic attacks, that unleashes vital information for all victims.
  One Step Forward http://www.onestepforward.ukhelp.com/index.html
Anxiety and phobia treatments and information, with links to other anxiety, phobia and depression sites.
  LifeSkills Resource Center http://www.rpeurifoy.com
On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics.
  Conquer Anxiety http://www.conqueranxiety.com
Self Help Anxiety Treatment Program to overcome anxiety and panic attacks and identify their symptoms.

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