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Health > Mental Health > Disorders > Anxiety > Self-Help

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	Anxieties.com - http://www.anxieties.com A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.
	Anxiety Coach - http://www.anxietycoach.com A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.
	Anxiety Busters - http://www.anxietybusters.com Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.
	Anxiety Centre - http://www.anxietycentre.com Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety.
	Help for Anxiety, Phobias, OCD, and Depression - http://www.help-for.com Insight into anxiety-related problems and a self help approach to begin to deal with them.

	LifeSkills Resource Center - http://www.rpeurifoy.com On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics.
	Joe Panic - http://www.angelfire.com/id2/cafe/MentalPanic.html Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and coping skills.
	National Institute of Anxiety and Stress, Inc. - http://www.conqueranxiety.com Program to overcome anxiety and panic attacks and identify their symptoms.

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