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Insomnia Information - http://www.stanford.edu/~dement/insomnia.html
Provides information, articles and links. |
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Mayo Clinic: Insomnia - http://www.mayoclinic.com/health/insomnia/DS00187
Overview including signs, symptoms, causes, treatment options, and coping skills. |
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eMedicine - Insomnia - http://www.emedicine.com/neuro/topic418.htm
Article by James Rowley, MD about insomnia, the most common sleep complaint. |
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Talk about Sleep, Inc. - http://www.talkaboutsleep.com/sleepdisorders/insomnia.htm
Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles. |
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Getsomesleep.com - http://www.getsomesleep.com
Learn more about sleep, also includes information on insomnia. |
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Yoga Site Inc. - http://www.yogasite.com/sleep.htm
Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep. |
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FDA: Sleepless Society - http://www.fda.gov/fdac/features/1998/sleepsoc.html
Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health. |
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Restful Sleep & Sleeping Pill Addiction - http://restfulsleep.net
A blog by Bridget Green, who suffered from insomnia. Contains articles about getting a good nights sleep. |
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Sleep Insomnia Program - http://www.iris-publishing.com/sleep.html
Information, links, and suggestions for cures. |
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Online Reference For Health Concerns - http://www.lef.org/protocols/lifestyle_longevity/insomnia_01.htm
Insomnia and daytime sleepiness - diagnosis and treatment information. |