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Fluid Balance Test - http://www.rice.edu/~jenky/sports/fluid.balance.html
A test to see exactly how much dehydration you incur during your workout. |
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The Watershed: Why Mineral Water is the Healthiest Water to Drink - http://watershed.net/mineral.aspx
A look at bottled water, de-mineralized water, chlorination, bathing and asbestos in drinking water. |
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eMedicine Health - Dehydration in Adults - http://www.emedicinehealth.com/articles/6098-1.asp
Consumer health resource center providing information on the symptoms and risks. |
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Vegetarian Times: Preventing Dehydration. - http://www.findarticles.com/cf_0/m0820/n245/20157501/p1/article.jhtml
A healthy adult should drink 8 to 10 cups of water per day. Article written to explain why this is true. |
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Fluid and Electrolyte Balance - http://mcb.berkeley.edu/courses/mcb135e/kidneyfluid.html
Facts on kidney, fluid and electrolyte physiology from the University of California at Berkeley. Includes details of the hormones and minerals involved in water balance and urine production. |