Directory Help Search only in Self Help MaterialsSearch the Web

Self Help Materials

Health > Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Go to Directory Home

Web Pages

Viewing in Google PageRank order               View in alphabetical order

	Stop-tabac.ch - http://www.stop-tabac.ch/ In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; planning to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionnaire, and access to help from experts.
	New York State Smokers Quitsite - http://www.nysmokefree.com/ Offers a free quit kit.
	Quit Smoking - http://www.yourlunghealth.org/stop_smoking/ American Association of Respiratory Care offers tips and suggestions.
	You Can Control Your Weight As You Quit Smoking - http://www.pueblo.gsa.gov/cic_text/health/w8quit-smoke/index.htm Pamphlet with tips on avoiding weight gain and quitting.
	Quit Smoking Journals - http://www.quitsmokingjournals.com/ Subscription-based online diary site devoted to helping people quit smoking and maintain their quit.

	Joel's Quit Smoking Library - http://whyquit.com/joel/ Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.
	Quit Smoking Cigarettes - http://www.megalink.net/~dale/quitcigs.html Personal story: "my 27 year battle with tobacco addiction", plus lots of links.
	Cognitive Quitting - http://www.cognitivequitting.com/ Based on the premise that, beyond the addiction, smoking is a habit driven by unconscious behaviors, and if those behaviors are changed, a lasting quit can be achieved.
	Break Free from Cigarettes - http://www.twilightbridge.com/deaddictions/smoking/index.htm Series of articles to help smokers decide to quit, and to be mentally prepared for it.
	Never Smoke Again - http://www.neversmokeagain.com A web-based method of quitting smoking using "your own willpower". Disclaims any effectiveness.

	The Worldwide Armor Of God Stop Smoking Home Page - http://www.angelfire.com/ar/armorofgod/ A free, Gospel-based method to assist people interested in quitting smoking and nicotine addiction.
	Let It Pass - http://www.letitpass.com/ Essays and graphics, often humorous or thought-provoking, on smoking and quitting aim at changing the way you think about cigarettes and help you to get rid of tobacco from your life.
	What are the most effective ways to stop cigarette smoking? - http://www.selfhelpmagazine.com/articles/atd/smoking.html Self-help article. Goes through the different factors that keep people smoking, and gives tips on how to deal with each one.
	A World Hooked on Smoking - http://www.watchtower.org/e/20000322/article_01.htm Some articles on the effects on self and others.
	Who Me . . . Stop Smoking Again? - http://www.selfhelpmagazine.com/articles/atd/quitsmk2.html Self-help article. Tips on attitude and on where to seek help.

	Quitting Smoking: Common Errors - http://www.selfhelpmagazine.com/articles/atd/quitsmk.html Some ineffective ways of trying to quit.
	Healthtouch - Quit Smoking Articles - http://www.healthtouch.com/bin/EContent_HT/SUB_HD.asp?goto_type=1x5-Grid&index=114028&title=Smoking+%26+Tobacco&cid=HT Reprints of the National Cancer Institute (NCI) pamphlets.

Help build the largest human-edited directory on the web. Submit a Site - Open Directory Project - Become an Editor

Modified by Google - ©2009 Google
Advertise with Us - Jobs, Press, Cool Stuff...