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Stop-tabac.ch - http://www.stop-tabac.ch/
In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; planning to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionnaire, and access to help from experts. |
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New York State Smokers Quitsite - http://www.nysmokefree.com/
Offers a free quit kit. |
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Joel's Quit Smoking Library - http://whyquit.com/joel/
Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers. |
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Quit Smoking - http://www.yourlunghealth.org/stop_smoking/
American Association of Respiratory Care offers tips and suggestions. |
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You Can Control Your Weight As You Quit Smoking - http://www.pueblo.gsa.gov/cic_text/health/w8quit-smoke/index.htm
Pamphlet with tips on avoiding weight gain and quitting. |
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Quit Smoking Journals - http://www.quitsmokingjournals.com/
Subscription-based online diary site devoted to helping people quit smoking and maintain their quit. |
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Quit Smoking Cigarettes - http://www.megalink.net/~dale/quitcigs.html
Personal story: "my 27 year battle with tobacco addiction", plus lots of links. |
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A World Hooked on Smoking - http://www.watchtower.org/e/20000322/article_01.htm
Some articles on the effects on self and others. |
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Cognitive Quitting - http://www.cognitivequitting.com/
Based on the premise that, beyond the addiction, smoking is a habit driven by unconscious behaviors, and if those behaviors are changed, a lasting quit can be achieved. |
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Break Free from Cigarettes - http://www.twilightbridge.com/deaddictions/smoking/index.htm
Series of articles to help smokers decide to quit, and to be mentally prepared for it. |